Jerry Roth 30:00 BikeErg
15,111m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 2.77 |
| Drag Factor | 98 |
August 27, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 76 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 77 |
| 18:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 77 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 77 |
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