Jerry Roth 30:00 BikeErg
14,602m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 74 |
| Revolution Count | 2213 |
| Power/kg | 2.5 |
| Drag Factor | 97 |
August 27, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,602m | 2:03.2 | 187 | 943 | 74 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 74 |
| 18:00.0 | 2,905m | 2:03.9 | 184 | 932 | 74 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
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Workout Graph
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