Jerry Roth 30:00 BikeErg
15,169m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.79 |
| Drag Factor | 97 |
August 28, 2024 05:36:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,169m | 1:58.6 | 209 | 1020 | 76 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 77 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 77 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 77 |
| 30:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 77 |
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