Jerry Roth 30:00 BikeErg
14,808m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.61 |
| Drag Factor | 97 |
August 28, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,808m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 75 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
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Workout Graph
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