Jerry Roth 30:00 BikeErg
14,649m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.53 |
| Drag Factor | 97 |
August 28, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,649m | 2:02.8 | 189 | 949 | 74 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 73 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 75 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 75 |
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Workout Graph
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