Jerry Roth 30:00 BikeErg
14,565m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.47 |
| Drag Factor | 98 |
August 28, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,565m | 2:03.5 | 185 | 938 | 73 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
| 18:00.0 | 2,906m | 2:03.8 | 184 | 933 | 74 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 75 |
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Workout Graph
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