Jerry Roth 30:00 BikeErg
14,840m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.62 |
| Drag Factor | 97 |
August 29, 2024 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,840m | 2:01.2 | 196 | 975 | 75 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 73 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 75 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 75 |
| 24:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
| 30:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 77 |
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Workout Graph
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