Jerry Roth 30:00 BikeErg
14,793m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.59 |
| Drag Factor | 97 |
August 29, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,793m | 2:01.6 | 194 | 968 | 74 |
| 6:00.0 | 2,900m | 2:04.1 | 183 | 929 | 73 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 74 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 75 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 75 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 77 |
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Workout Graph
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