Jerry Roth 30:00 BikeErg
15,065m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 2.74 |
| Drag Factor | 97 |
August 30, 2024 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,065m | 1:59.4 | 205 | 1006 | 76 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 77 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 77 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 76 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 76 |
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