Jerry Roth 30:00 BikeErg
14,816m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.61 |
| Drag Factor | 97 |
August 30, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,816m | 2:01.4 | 195 | 971 | 74 |
| 6:00.0 | 2,961m | 2:01.5 | 195 | 970 | 75 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 75 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 30:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
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Workout Graph
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