Jerry Roth 30:00 BikeErg
14,724m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.57 |
| Drag Factor | 97 |
August 30, 2024 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,724m | 2:02.2 | 192 | 959 | 74 |
| 6:00.0 | 2,894m | 2:04.3 | 182 | 925 | 73 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 75 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 75 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
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Workout Graph
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