Jerry Roth 30:00 BikeErg
14,913m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.66 |
| Drag Factor | 96 |
August 31, 2024 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,913m | 2:00.7 | 199 | 985 | 75 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 77 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 76 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 76 |
| 30:00.0 | 2,991m | 2:00.3 | 201 | 990 | 76 |
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