Jerry Roth 30:00 BikeErg
14,834m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 75 |
| Revolution Count | 2251 |
| Power/kg | 2.62 |
| Drag Factor | 97 |
August 31, 2024 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,834m | 2:01.3 | 196 | 974 | 75 |
| 6:00.0 | 2,877m | 2:05.1 | 179 | 914 | 73 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 18:00.0 | 2,977m | 2:00.9 | 198 | 981 | 75 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 76 |
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Workout Graph
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