Jerry Roth 30:00 BikeErg
14,644m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.51 |
| Drag Factor | 97 |
August 31, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,644m | 2:02.9 | 188 | 948 | 74 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 72 |
| 12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 74 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 74 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 75 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 76 |
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Workout Graph
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