Jerry Roth 30:00 BikeErg
14,826m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 75 |
| Power/kg | 2.62 |
| Drag Factor | 97 |
August 30, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 75 |
| 6:00.0 | 2,925m | 2:03.0 | 188 | 946 | 74 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 75 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 75 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 76 |
| 30:00.0 | 2,996m | 2:00.1 | 202 | 994 | 76 |