Jerry Roth 30:00 BikeErg
15,218m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 77 |
| Revolution Count | 2310 |
| Power/kg | 2.83 |
| Drag Factor | 97 |
September 01, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,218m | 1:58.2 | 212 | 1027 | 77 |
| 6:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 78 |
| 18:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 78 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 77 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 77 |
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