Jerry Roth 30:00 BikeErg
14,799m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.61 |
| Drag Factor | 97 |
September 01, 2024 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,799m | 2:01.6 | 195 | 969 | 74 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 75 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 75 |
| 30:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 76 |
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Workout Graph
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