Jerry Roth 30:00 BikeErg
14,631m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.51 |
| Drag Factor | 97 |
September 02, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,631m | 2:03.0 | 188 | 946 | 74 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 73 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 75 |
| 18:00.0 | 2,916m | 2:03.4 | 186 | 940 | 74 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 74 |
| 30:00.0 | 2,962m | 2:01.5 | 195 | 970 | 75 |
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Workout Graph
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