Jerry Roth 30:00 BikeErg
14,478m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.43 |
| Drag Factor | 97 |
September 02, 2024 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,478m | 2:04.3 | 182 | 926 | 73 |
| 6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 72 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 73 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 73 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.