Jerry Roth 30:00 BikeErg
14,529m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.46 |
| Drag Factor | 97 |
September 02, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,529m | 2:03.8 | 184 | 933 | 73 |
| 6:00.0 | 2,841m | 2:06.7 | 172 | 892 | 72 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 74 |
| 18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 74 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 74 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 75 |
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Workout Graph
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