Jerry Roth 30:00 BikeErg
14,888m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
September 03, 2024 06:24:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,888m | 2:00.9 | 198 | 981 | 75 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 76 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 75 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 76 |
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