Jerry Roth 30:00 BikeErg

14,724m

Meters

30:00.0

Time

2:02.2

Pace

478

Calories

Average Watts192
Calories Per Hour959
RPM74
Revolution Count2231
Power/kg2.57
Drag Factor98

September 03, 2024 07:11:27

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,724m 2:02.2 192 959 74
6:00.0 2,886m 2:04.7 180 920 73
12:00.0 2,950m 2:02.0 193 962 74
18:00.0 2,951m 2:01.9 193 963 75
24:00.0 2,953m 2:01.9 193 964 75
30:00.0 2,984m 2:00.6 199 985 75

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Workout Graph

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