Jerry Roth 30:00 BikeErg
14,583m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.49 |
| Drag Factor | 98 |
September 03, 2024 08:02:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,583m | 2:03.4 | 186 | 940 | 73 |
| 6:00.0 | 2,814m | 2:07.9 | 167 | 875 | 71 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 74 |
| 18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 74 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
| 30:00.0 | 2,973m | 2:01.0 | 197 | 978 | 75 |
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Workout Graph
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