Jerry Roth 30:00 BikeErg

14,651

Meters

30:00.0

Time

2:02.8

Pace

471

Calories

Average Watts189
Calories Per Hour949
RPM74
Revolution Count2220
Power/kg2.53
Drag Factor98

September 03, 2024 08:48:14

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,651 2:02.8 189 949 74
6:00.0 2,878 2:05.0 179 915 73
12:00.0 2,943 2:02.3 191 958 74
18:00.0 2,940 2:02.4 191 956 74
24:00.0 2,931 2:02.8 189 950 74
30:00.0 2,959 2:01.6 194 968 75

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.