Jerry Roth 30:00 BikeErg
15,191m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 2.81 |
| Drag Factor | 100 |
September 04, 2024 05:42:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,191m | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 12:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 78 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
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