Jerry Roth 30:00 BikeErg

14,704m

Meters

30:00.0

Time

2:02.4

Pace

475

Calories

Average Watts191
Calories Per Hour956
RPM73
Revolution Count2208
Power/kg2.55
Drag Factor100

September 04, 2024 07:18:28

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,704m 2:02.4 191 956 73
6:00.0 2,909m 2:03.7 185 935 73
12:00.0 2,929m 2:02.9 189 948 73
18:00.0 2,909m 2:03.7 185 935 73
24:00.0 2,954m 2:01.8 193 965 74
30:00.0 3,004m 1:59.8 203 999 75

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Workout Graph

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