Jerry Roth 30:00 BikeErg
14,737m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 2.57 |
| Drag Factor | 100 |
September 04, 2024 08:05:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,737m | 2:02.1 | 192 | 961 | 73 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 72 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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