Jerry Roth 30:00 BikeErg
15,199m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.82 |
| Drag Factor | 109 |
September 05, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,199m | 1:58.4 | 211 | 1025 | 74 |
| 6:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 74 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 75 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
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