Jerry Roth 30:00 BikeErg
14,647m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 72 |
| Revolution Count | 2154 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
September 05, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,647m | 2:02.8 | 189 | 949 | 72 |
| 6:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
| 30:00.0 | 2,955m | 2:01.8 | 194 | 966 | 73 |
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Workout Graph
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