Jerry Roth 30:00 BikeErg
14,943m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.67 |
| Drag Factor | 100 |
September 06, 2024 05:36:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,943m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 18:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
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