Jerry Roth 30:00 BikeErg
14,677m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.54 |
| Drag Factor | 101 |
September 06, 2024 07:46:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,677m | 2:02.6 | 190 | 953 | 73 |
| 6:00.0 | 2,874m | 2:05.2 | 178 | 912 | 72 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 18:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 24:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
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