Jerry Roth 30:00 BikeErg
14,848m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
September 06, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,848m | 2:01.2 | 196 | 976 | 74 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
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Workout Graph
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