Jerry Roth 30:00 BikeErg
14,771m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.58 |
| Drag Factor | 99 |
September 07, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,771m | 2:01.8 | 193 | 965 | 74 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 73 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 18:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
| 30:00.0 | 2,998m | 2:00.0 | 202 | 995 | 75 |
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Workout Graph
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