Jerry Roth 30:00 BikeErg
14,816m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
September 07, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,816m | 2:01.4 | 195 | 971 | 74 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
| 30:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
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Workout Graph
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