Jerry Roth 30:00 BikeErg
14,808m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
September 07, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,808m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 72 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 73 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 |
| 30:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 78 |
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