Jerry Roth 30:00 BikeErg
14,936m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 75 |
| Revolution Count | 2254 |
| Power/kg | 2.67 |
| Drag Factor | 99 |
September 08, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,936m | 2:00.5 | 200 | 988 | 75 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 74 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 76 |
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Workout Graph
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