Jerry Roth 30:00 BikeErg
14,775m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
September 08, 2024 08:09:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,775m | 2:01.8 | 194 | 966 | 74 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 74 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
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