Jerry Roth 30:00 BikeErg
14,797m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
September 08, 2024 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,797m | 2:01.6 | 194 | 969 | 74 |
| 6:00.0 | 2,859m | 2:05.9 | 175 | 903 | 72 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 74 |
| 18:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
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