Jerry Roth 30:00 BikeErg
14,631m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.51 |
| Drag Factor | 103 |
September 09, 2024 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,631m | 2:03.0 | 188 | 946 | 73 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 73 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 24:00.0 | 2,926m | 2:03.0 | 188 | 946 | 73 |
| 30:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
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Workout Graph
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