Jerry Roth 30:00 BikeErg
14,770m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 2.58 |
| Drag Factor | 103 |
September 09, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,770m | 2:01.8 | 193 | 965 | 73 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 71 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 73 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 30:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
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