Jerry Roth 30:00 BikeErg
14,968m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.69 |
| Drag Factor | 103 |
September 09, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,968m | 2:00.2 | 201 | 992 | 74 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 18:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
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Workout Graph
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