Jerry Roth 30:00 BikeErg
14,865m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.63 |
| Drag Factor | 101 |
September 09, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,865m | 2:01.0 | 197 | 978 | 74 |
| 6:00.0 | 2,886m | 2:04.7 | 180 | 920 | 72 |
| 12:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
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Workout Graph
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