Jerry Roth 30:00 BikeErg
15,282m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
September 10, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,282m | 1:57.7 | 214 | 1037 | 76 |
| 6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 77 |
| 18:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 77 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 |
| 30:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 77 |
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Workout Graph
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