Jerry Roth 30:00 BikeErg
14,950m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
September 10, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,950m | 2:00.4 | 201 | 990 | 74 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 30:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
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Workout Graph
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