Jerry Roth 30:00 BikeErg
15,257m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 2.85 |
| Drag Factor | 101 |
September 11, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,257m | 1:57.9 | 213 | 1033 | 76 |
| 6:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 77 |
| 18:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
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Workout Graph
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