Jerry Roth 30:00 BikeErg
14,958m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
September 11, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,958m | 2:00.3 | 201 | 991 | 74 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
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Workout Graph
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