Jerry Roth 30:00 BikeErg
15,018m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
September 11, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,018m | 1:59.8 | 203 | 999 | 74 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 12:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 77 |
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