Jerry Roth 30:00 BikeErg

15,004

Meters

30:00.0

Time

1:59.9

Pace

496

Calories

Average Watts203
Calories Per Hour997
RPM75
Revolution Count2257
Power/kg2.71
Drag Factor100

September 12, 2024 05:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,004 1:59.9 203 997 75
6:00.0 2,965 2:01.4 196 972 74
12:00.0 3,046 1:58.1 212 1029 76
18:00.0 3,003 1:59.8 203 999 75
24:00.0 3,009 1:59.6 204 1003 75
30:00.0 2,981 2:00.7 199 983 75

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Workout Graph

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