Jerry Roth 30:00 BikeErg
15,115m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 76 |
| Revolution Count | 2278 |
| Power/kg | 2.77 |
| Drag Factor | 99 |
September 13, 2024 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,115m | 1:59.0 | 207 | 1013 | 76 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 77 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 77 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 76 |
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