Jerry Roth 30:00 BikeErg
14,686m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 2.54 |
| Drag Factor | 100 |
September 13, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,686m | 2:02.5 | 190 | 954 | 73 |
| 6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 71 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
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